Quantcast
Channel: Your Health Journal » HolidayYour Health Journal
Browsing latest articles
Browse All 29 View Live

Image may be NSFW.
Clik here to view.

Ten Tips For An Easier, Happier Holiday Season

By Lorne Holden The holidays. The people, the parties, the food, the gifts, the wonder of it all…..and the stress. If past holiday seasons have brought you more discomfort than ease, consider adopting...

View Article



Image may be NSFW.
Clik here to view.

March On!

By Kac Young PhD, ND, DCH, RsCM When you hear the word, March, certain phrases may pop into your mind like: “march madness,” March of Dimes,””march to the beat of a different drummer,” “Ides of March,”...

View Article

Image may be NSFW.
Clik here to view.

Preparing For A Family Walking Holiday

By Danielle Steele Getting out and about with your loved ones is certainly a fantastic experience. This is even more so when you plan on trekking through the wilderness for days on end, enjoying some...

View Article

Image may be NSFW.
Clik here to view.

5 Ways To Control Calorie Intake At Holiday Parties

By Helen Agresti 1. Be a smarty before you party. When we go all day without eating or skip lunch prior to a party, this usually leads to unhealthy choices throughout the remainder of the day. Make...

View Article

Image may be NSFW.
Clik here to view.

Woodloch Pines Resort Exemplifies The Holiday Spirit- And Its Catching

The Award-Winning Family Resort Kicks Off its Second Annual 12 Days of Giving The holiday season is always festive at Woodloch Resort, an award-winning family resort in the Pocono Mountains. Annual...

View Article


Image may be NSFW.
Clik here to view.

Smart Shopping Tips To Help Maximize Holiday Spending

Thank you to PRWeb for supplying this article. What are your thoughts, please share below….. Do you remember the gift you received for Christmas last year? Planning ahead is the key to staying ahead...

View Article

Image may be NSFW.
Clik here to view.

Easy Ways To Eat Smarter This Holiday Season

Thank you to PRWeb for this article, please share your thoughts in the comments section below: Substituting foods that are lower in fat, salt, and sugar will keep holiday meals healthier. Holiday...

View Article

Image may be NSFW.
Clik here to view.

Added Sugar Could Contribute To Added Holiday Pounds

- Submitted by The Baylor College of Medicine The holidays can be a tricky time for those with a sweet tooth, but according to an expert at Baylor College of Medicine, we should all be aware of the...

View Article


Image may be NSFW.
Clik here to view.

Holiday Stress Tips To Private University And College Applicants

Thank you to PRWeb for supplying this article. Please share your thoughts in the comments section….. Adding to holiday stress is the fact that many high school seniors throughout the country face a big...

View Article


Image may be NSFW.
Clik here to view.

Keep Holiday Stress Under Control

Thank you to PRWeb for this article. Please share your thoughts in the comments section below….. Overscheduling, expecting perfection and ignoring personal well-being all take their toll during the...

View Article
Browsing latest articles
Browse All 29 View Live




Latest Images